Coping Practices for Anxiety
Remember that article I wrote in @elephantjournal on <<Coping Practices for Kids + Adults During Times of Crisis>> a few months before the Covid Industrial Complex became a thing? How timely right?!
I wanted to make these into a deck of cards with beautiful illustrations but I never got to it! Any takers?
You can print this & hang it on your fridge. Pick the practices that most resonate when you or your kids need it.