Rejection & resitance are natural human reactions to things we don't like. We won't stop feeling them.
Rejection = resistance = suppression, which equals dis-ease.
But learning to make space to witness ourselves in a state of rejection or resistance is how we avoid repressing or suppressing the disliked or unwanted experience & giving it more power.
Because then we are moving into awareness & acceptance of our responses.
Acceptance of our reaction can make space to eventually accept & be liberated from the thing itself.
Bringing awareness to our responses opens the door to greater acceptance of all that is.
We can learn to witness what's been rejected, what's been locked away in our subconscious, what's disrupting our soul.
We can be soul literate & our own self-healers.
We can heal on the soul level.