Immune System Boot Camp
Day 1
Awareness Building: What is the main function of our immune system?
What is our immune system for? Why do we get sick? How do we get better?
Bonus: A group exercise to release fear around getting sick.
Day 2
Longterm Education of our Immune System
Holistic tips & strategies to build longterm health and optimization of our immune system.
Day 3
Seasonal Education of our Immune System
Holistic tips & strategies for flu season.
Bonus: Meditation for Building the Immune System as taught by Eckhart Tolle
Day 4
What to do when our Immune System is suppressed or activated?
Holistic tips & strategies to support the immune system when it is suppressed or activated.
How it works:
A 4-Day Email Boot Camp
Everyday starting 12/12/2022 you will receive that day's contents, video & materials for the 4-day boot camp.
The Boot Camp ends on 12/16/2022 and will then be available for a fee.
