Awareness Building: What is the main function of our immune system?
What is our immune system for? Why do we get sick? How do we get better?
Bonus: A group exercise to release fear around getting sick.
Longterm Education of our Immune System
Holistic tips & strategies to build longterm health and optimization of our immune system.
Seasonal Education of our Immune System
Holistic tips & strategies for flu season and the Coronavirus!
Bonus: Meditation for Building the Immune System as taught by Eckhart Tolle
What to do when our Immune System is suppressed or activated?
Holistic tips & strategies to support the immune system when it is suppressed or activated.
A place to ask questions and build community.
Membership in private Facebook group to build our community, to strengthen our collective immune system and ask questions!